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24 September, 2014

BLUEBERRY AND GINGER NUT GREEK YOGURT

Greek Yogurt
For the last couple of years Greek yogurt has become a staple in my diet. It’s high in protein, healthy and so delicious when you pair it with the right things.

I like Greek yogurt in the morning with fresh blueberries and crisp muesli or as a mid afternoon snack with pistachios and honey drizzled over.

Ginger Nut biscuits












Sometimes when I wake up (look away health freaks) the first thing I do is head straight for the biscuits.

Greek Yogurt









But it's not so bad if you're eating biscuits with fat free Greek yogurt and blueberries, don't you agree?

Blueberries


Greek Yogurt









Ginger nuts are brilliant because they don’t get soggy in the yogurt. And most importantly they're sweet, spicy and crunchy.

If your looking for something a little different for breakfast try this, especially as it’s so quick to put together.

Ingredients

A Handful of blueberries 
2 Ginger Nut biscuits
1 Teaspoon of honey
A Splash of elderflower cordial
170g Fat Free Greek yogurt

First things first

Place the blueberries in a bowl and splash over some elderflower cordial. Leave on the side.

Method

1. Use a rolling pin or whatever you have at hand to crush the ginger nut biscuits, making sure to leave some big bits.
2. Add honey to the Greek yogurt. Take some of the blueberries and put them in glass. Pour the cordial from the blueberries into the Greek yogurt and mix well.
3. Top with the crushed gingernut biscuits.
4. Swirl your spoon round and start eating!

And there you have it. How do you eat your Greek yogurt?

S

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