Nav Bar


18 January, 2015


Monday mornings are stressful at the best of times.

I find it difficult to get up, I don't really want to get up and the minute my eyes open I'm dreading the commute ahead of me! With all this in mind I find that breakfast gets forgotten or I always end up getting something along the way.

So I thought making some homemade healthy breakfast bars might do the trick. They are great to grab on the go and can be made quickly on Sunday ready for Monday morning.

Packed with greek yogurt, nuts, oats and coconut I think these bars will help anyone power through Monday morning.

Cut them into small pieces, wrap in foil and you're good to go!


400g Total Greek Yogurt
1 Egg
275g Rolled Oats
75g Desiccated Coconut
200g Dried blueberries
100g Flaked almonds
4 Tablespoons of Honey

First things first

Grease a 9x13inch baking dish or line with greaseproof paper. Preheat the oven to 130°C/Gas 2.


1. Mix together the greek yogurt, egg and honey and leave to one side. 
2. Combine the oats, blueberries, chia and flaked almonds and then add the greek yogurt mixture, fold gently using a wooden spoon.
3. Transfer the mixture into the tin and press down with a spatula to ensure the surface is even.
4. Bake for an hour and allow to cool down before cutting into bars.


I'm also going to be entering them in the #TryTotal competition to show just how versatile greek yogurt is :)

My Total + 6
Monday Morning Breakfast Bars
Total + an egg + oats + blueberries + coconut + almonds + honey

No comments:

Post a Comment